Why Compression Socks are a 'Must Have' for Frequent Flyers

Why Compression Socks are a 'Must Have' for Frequent Flyers

Travelling can be so rewarding, or for some, a part of regular work life. Whatever reason it is as to why you’re flying, the toll it can take on your circulation can be damaging. And while the danger of developing a blood clot on a flight is low, the risk increases with travel time – which for Australians, long travel...

Read more
Self Care After Injury and Operation

Self Care After Injury and Operation

Whilst injured from accident or sporting endeavours or the period immediately following an operation can be a difficult time for anyone, especially those that are normally active, there are ways to enhance recovery time. Speeding up recovery and reducing pain is often at the forefront of many peoples minds and for athletes, returning to their sport as quickly as possible,...

Read more
How to Support a Netball ACL Injury

How to Support a Netball ACL Injury

Netball is played by over 1.2 million Australians and enjoyed by countless supporters – from parents at the local courts, to enthusiastic fans at the Commonwealth Games. Elite netballers Liz Ellis and Caitlyn Bassett have led the Australian Diamonds to countless victories, and who can forget Sapphires Goal Shooter, Sharon Strzelecki, from Kath & Kim?It’s the top team sport for...

Read more