Best Elbow Strap For Tennis

HOW AM I ABLE TO PREVENT OR AVOID AN ELBOW INJURY WHEN I PLAY TENNIS?

Tennis elbow injuries are so common they have their own title! If you have pain on the outside of your elbow you may have tennis elbow. Tennis elbow is caused by repeated use of the muscles around the elbow. A Bauerfeind elbow brace and support both protects and helps with the treatment through the provision of enhanced stability, proprioception and medical-grade compression. Bauerfeind elbow braces also help to promote blood flow with the use of our 3D weaved medical grade compression, something not found when using simple neoprene sleeves and braces. A good brace for tennis elbow includes the EpiTrain which delivers targeted relief for severe and chronic elbow pain. This added support will help stabilise your joint without limiting your ability to serve, volley, smash a ball and win your next set.

HOW TO TREAT A TENNIS ELBOW INJURY

We recommend visiting a physiotherapist for treatment and advice on treating common tennis elbow injuries. They may recommend the following treatments.
  • Strains or Sprains. Many sprains and strains can be treated with the RICE method: Rest, Ice, Compression and Elevation. A good physiotherapist can assist with the recovery however prevention is always better than cure.
  • Tendinitis. Rarely does this condition require surgery. It can generally be treated using a combination of anti-inflammatory medications (such as ibuprofen) and exercise. A corticosteroid injection may also be used.
  • Stress Fractures. Consult a sports medicine doctor X-rays. Recommended treatments include rest, anti-inflammatory medication, stretching, and muscle strengthening exercise. Stress fractures take about six weeks to heal.

    Play it safe: Consult a doctor if you experience unusually intense and persistent tendonitis pain.

BEST BRACES FOR GOLFER’S ELBOW


EpiTrain Elbow Brace

An elbow brace for severe and chronic elbow pain such as golfer’s elbow or tennis elbow.

$144.95

The EpiTrain elbow brace offers scientifically targeted support to relieve symptoms of tennis elbow and golfer’s elbow.

The brace supports your elbow’s natural movement without impacting mobility.

Two stabilising pads are built into the brace to provide a massaging effect to the inflamed area for pain relief.

Adjustable strap to increase compression for when it's needed most.

  • Same version for right and left
  • 3D Airknit technology provides breathable, moisture-wicking comfort
  • Anatomically shaped for a secure fit and freedom of movement
  • Reduced compression at edges to help blood flow

EpiPoint Elbow Strap

An elbow strap to support and relieve tendon pain such as golf and tennis elbow.

$99.95

The EpiPoint elbow strap has been engineered for targeted relief of the elbow tendon.

The support fastens around the forearm with an adjustable band that lets you set the level of compression. This encourages oxygen and nutrients within the lower arm for healing and pain relief.

  • Elastic adjustable band allows dynamic pressure adjustment
  • The red warning section indicates excessive pressure
  • The same version for right and left
  • Universal sizing

Sports Elbow Strap

Provides relief for the forearm muscles around the elbow by delivering targeted compression during sporting activities, particularly tennis, golf and other racquet sports.

$79.95

Experience targeted relief and during racquet sports, golf and other activities with the sports elbow strap.

The dynamic elbow strap is comfortable to wear and exerts targeted pressure to reduce the strain on your forearm muscles, making your shots stable and reliable.  Ideal to wear during higher intensity activity.

  • Targeted relief of tennis or golfer's elbow
  • Counteracts typical overloading and reduces risk of long-term injury
  • Anatomically shaped for a secure fit and freedom of movement

HOW LONG DOES IT TAKE FOR TENNIS ELBOW TO RECOVER?

Chronic tennis elbow does take 6 months to 12 months to heal. Below 6 weeks, it is considered acute tennis elbow. If pain persists beyond a few weeks, see a doctor or medical specialist.